Dr. Michael Hakala is a counseling psychologist dedicated to helping others find balance and well-being. He holds a doctorate in Counseling Psychology and specializes in Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Positive Psychology. Michael integrates nature and ecotherapy principles into his practice, drawing on the healing power of the outdoors and effectively engaging with natural enviornments. Michael describes himself as an outdoor enthusiast, and enjoys mountain biking, skiing, camping, and hiking with his partner and their dogs. His love for nature fuels both his personal and professional life, inspiring his work to help clients reconnect with themselves and the natural world to help with concerns related to mood, anxiety, trauma, and self-image.
